Becoming Mindful of God

The benefits of mindfulness and prayer are proven in the secular and spiritual worlds.

Depositphotos Image ID: 48782201 Copyright: danr13

The March 2018 issue of the Illinois Bar Journal includes an article by Ed Finkel, an Evanston based freelance writer. The subject is mindfulness for attorneys, inspired by presentations given by Naperville business and estate planning attorney, Mark Metzger. This all may seem too professional and industry-based for this blog, but it got me thinking.

First of all, the legal profession is where I spend a large chunk of my time every week, week after week, month after month, year after year. Finkel correctly notes that the practice of law is a highly stressful occupation. Other occupations also have their share of stress, of course.

We experience stress often in our everyday living as well. The stress of strained personal relationships, financial difficulty and burdens, raising children, and many other kinds of stress weigh upon us. We all feel stress from time to time.

So what does mindfulness for lawyers have anything to do with a blog on navigating by faith? Quite a bit, it turns out.

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